Online Strength Training Seminar

For our older members many of whom are prone to osteoporosis, Osteoporosis Canada has organized an online Strength Training Seminar.  Here are details and the link to register:

In partnership with the Fall Prevention of Community of Practice, Osteoporosis Canada presents:
Part 1: Importance of Exercise, Strength Training, Balance and Posture Training for Fall Prevention
Date: December 9, 2016 | Time: 12:00 pm – 1:00 pm| TSM#: 61078973
Presenter: Lora Giangregorio, PhD
Associate Professor – Department of Kinesiology
University of Waterloo
To register for this event, please visit: