Chat hours are online discussions of a topic of interest to the gluten-free community in Quebec. Depending on the topic, there may be a brief presentation at the top of the hour by someone knowledgeable on the subject.
Recent topics have included:
- How to Eat a Balanced Diet While Managing One or More Additional Diet Restrictions
- Tips for Traveling Gluten-Free
- Celebrating the Holidays Gluten-Free
- Care-giving for Someone on a Gluten-Free Diet
Occasionally we have specialized teen chat hours for those experience living gluten-free in that stage of their lives.
These events happen at least three times a year, in the winter, spring, and autumn.